Hayley Sokol Bahr
1 c. of chopped onion
1 garlic clove crushed
1/4 c. margarine, butter or oil
1 tsp. curry powder
1/2 tsp. salt or to taste
1/4 tsp. ground coriander
1/4 tsp. crushed red pepper flakes
3 c. chicken or vegetable broth
1 (15 oz) can pumpkin
1 c. fat free canned milk
Sauté onion and garlic in butter until tender (I use a 5 quart soup pan.)
Stir in curry, salt, coriander and pepper flakes. Cook one minute to bring out flavors.
Add broth and mix. Bring to a boil and simmer for 15-20 minutes.
Add pumpkin and milk. Cook 5 minutes. Using a wand blender, crème mixture until smooth (can use blender or processor).
Ladle into bowls and garnish with sour cream and chives.
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